{"product_id":"refresh","title":"Refresh","description":"\u003ch3\u003eThe mineral-rich blend built for daily drinking.\u003c\/h3\u003e\n\u003cp\u003eFive herbs, chosen for what they offer the body over time. \u003cstrong\u003eNettle leaf\u003c\/strong\u003e brings calcium, iron, and magnesium in bioavailable form. \u003cstrong\u003eOatstraw\u003c\/strong\u003e (the milky-stage tops of the oat plant) feeds the nervous system with minerals and B vitamins. \u003cstrong\u003eRed raspberry leaf\u003c\/strong\u003e is a uterine tonic, used across Western herbalism traditions to support women's cycles and postpartum recovery. \u003cstrong\u003eRed clover\u003c\/strong\u003e is rich in isoflavones, plant compounds that balance hormones gently over time. \u003cstrong\u003eSpearmint\u003c\/strong\u003e makes the whole thing taste clean and bright, covering the grassy undertone with a sweet, cooling mint.\u003c\/p\u003e\n\n\u003ch3\u003eThe nutritive tradition.\u003c\/h3\u003e\n\u003cp\u003eIn folk herbalism, these five herbs together form what practitioners call a \"nutritive infusion,\" a term that separates them from teas brewed for flavor. The goal is replenishment. Steep them long (6 to 10 minutes), drink them daily, and the minerals accumulate in the body the way food does. The tradition comes out of the Wise Woman lineage, a Western herbalism approach focused on nourishment over intervention. Susun Weed, the herbalist who codified the practice in the 1980s, called nettle-oatstraw infusions \"liquid vitamins.\"\u003c\/p\u003e\n\n\u003ch3\u003eHow to drink it.\u003c\/h3\u003e\n\u003cp\u003eHot or cold-brewed. Many customers make a quart at a time, keep it in the fridge, and drink it in place of water throughout the week. The flavor stays mild and minty even when brewed strong. Blended in our Salem, Oregon kitchen.\u003c\/p\u003e","brand":"Yerba Buena Tea Co.","offers":[{"title":"Tea Tin","offer_id":47256419664194,"sku":"SQ1096760","price":18.0,"currency_code":"USD","in_stock":true},{"title":"Tea Refill","offer_id":47256419696962,"sku":"SQ1096761","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/0862\/4962\/files\/refresh-loose-leaf-tea-ybtco.webp?v=1779851323","url":"https:\/\/ybtco.mom\/products\/refresh","provider":"Yerba Buena Tea Co.","version":"1.0","type":"link"}